Saturday, January 22, 2011

Happy Eater

I was searching online for information about feeding a toddler. Sara has always been a pretty good eater, but she is not interested in trying new things and asks for noodles or rice at every meal. I don't want to make something different than what I'm already cooking every night, so I wanted to find out good ways to manage a situation without her developing a negative relationship with food.

I found this website by Ellyn Satter, She answers a lot of questions about feeding children of all ages. I loved her suggestions of allowing your child to set their own boundaries when it comes to how much they want to eat and not cooking only the things she wants.

Check it out and see if it helps you with your picky eater.

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